Monday Check-In

I've made a decision and there's no talking me out of it so don't even try. Every Monday, whether you want me to or not, I'm going to chart my progress in terms of weight loss as noted by my weekly check-in at 24 Hour Fitness, along with my monthly measurements. I'm also going to list my caloric intake and work-outs for the week.Why you ask? Let me give you two answers. One: Oh Heck, why not? I'm telling you everything else about my life as it is. Two: It motivates me to be accountable to others even the others are a ratty bunch of blogophites like you! And so, here is the first thrill-packed installment of calories and cardio.

Starting Check-In
October 27
216 pounds
Chest: 43 inches
Waist: 43 inches
Hips: 49 inches
Thigh: 25 inches
BMI: 37.2
November 13 Check-In
207

November 20 Check-In
206

Weekly Caloric Intake and Exercise Log
Monday, 11-13
1117 calories, 60 minutes x 2 on Tread Climber, 40 minutes cross-training
Tuesday, 11-14
1495 calories, 60 minutes on Tread Climber
Wednesday, 11-15
1503 calories, 60 minutes on Tread Climber, 40 minutes cross-training
Thursday, 11-16
1465 calories, 60 minutes on Tread Climber
Friday, 11-17
1481 calories, 60 minutes on Tread Climber, 40 minutes cross-training
Saturday, 11-18
1313 calories, 60 minutes on Tread Climber
Sunday, 11-19
1167 calories, 3 mile walk